I’m a reasonably healthy guy, but sometimes when I’m emotionally down in the dumps or a strong craving just hits, I go from my usual routine to a massive, sickeningly big, amount of food.
I can’t help myself. And it’s a problem. It’s awful for my system I’m sure, and it’s %%%%ing expensive.
I’m kind of embarrassed to ask anyone I know in real life because it seems like such a simple issue. But I’ve tried all kinds of things with no luck yet.